todd waight v6:00/5:13r...6 SkiErg
2,675
Meters
15:00.0
Time
2:48.2
Pace
135
Calories
| Rest Distance | 1,748 |
|---|---|
| Rest Time | 26:05.0 |
| Overall Distance | 4,423 |
| Overall Time | 41:05.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 41 |
| Stroke Count | 1368 |
| Drag Factor | 93 |
December 22, 2025 07:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,675 | 2:48.2 | 74 | 553 | 41 | |
| 6:00.0 | 1,031 | 2:54.5 | 66 | 526 | 40 | |
| r: 5:13 | 363 | |||||
| 3:00.0 | 539 | 2:46.9 | 75 | 558 | 41 | |
| r: 5:14 | 320 | |||||
| 3:00.0 | 541 | 2:46.3 | 76 | 561 | 42 | |
| r: 5:13 | 317 | |||||
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 44 | |
| r: 5:12 | 331 | |||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 46 | |
| r: 5:13 | 417 | |||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 45 | |
| r1,748 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.