todd waight v1:00/5:20r...2 SkiErg
262
Meters
2:00.0
Time
3:49.0
Pace
13
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 5:26.0 |
| Overall Distance | 492 |
| Overall Time | 7:26.0 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 60 |
| Stroke Count | 215 |
| Drag Factor | 86 |
February 16, 2026 07:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 60 | |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 60 | |
| r: 5:20 | 217 | |||||
| 1:00.0 | 142 | 3:31.2 | 37 | 427 | 60 | |
| r: 0:06 | 13 | |||||
| r230 |
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Workout Graph
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