todd waight 500m SkiErg

500

Meters

3:50.8

Time

3:50.8

Pace

26

Calories

Average Watts28
Calories Per Hour405
Stroke Rate49
Stroke Count188
Drag Factor91

February 27, 2026 07:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:50.8 500 3:50.8 28 405 26 49
0:53.1 100 4:25.5 19 338 5 56
0:39.2 200 3:16.0 46 459 5 34
0:50.5 300 4:12.5 22 356 5 57
0:37.8 400 3:09.0 52 476 5 38
0:50.2 500 4:11.0 22 430 6 54

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Workout Graph

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