todd waight v2000m/5:12r...8 SkiErg
5,784
Meters
32:29.8
Time
2:48.5
Pace
296
Calories
| Rest Distance | 2,464 |
|---|---|
| Rest Time | 36:36.0 |
| Overall Distance | 8,248 |
| Overall Time | 1:09:05.8 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 39 |
| Stroke Count | 2320 |
| Drag Factor | 104 |
March 17, 2026 07:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.8 | 5,784 | 2:48.5 | 73 | 551 | 39 | |
| 11:21.4 | 2,000 | 2:50.3 | 71 | 543 | 39 | |
| r: 5:12 | 373 | |||||
| 8:23.6 | 1,500 | 2:47.8 | 74 | 554 | 39 | |
| r: 5:13 | 353 | |||||
| 5:36.9 | 1,000 | 2:48.4 | 73 | 552 | 40 | |
| r: 5:13 | 322 | |||||
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 41 | |
| r: 5:14 | 362 | |||||
| 1:19.7 | 250 | 2:39.4 | 86 | 597 | 46 | |
| r: 5:18 | 384 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 40 | |
| r: 5:13 | 316 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 39 | |
| r: 5:13 | 354 | |||||
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 38 | |
| r2,464 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.