todd waight 10x1:00/1:00r SkiErg
1,711
Meters
10:00.0
Time
2:55.3
Pace
80
Calories
| Rest Distance | 1,284 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,995 |
| Overall Time | 20:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 38 |
| Stroke Count | 941 |
| Drag Factor | 94 |
March 18, 2026 06:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,711 | 2:55.3 | 65 | 523 | 38 | |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 38 | |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 36 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 41 | |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 36 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 39 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 36 | |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 41 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 38 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 40 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 41 | |
| r1,284 |
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Workout Graph
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