todd waight 10x1:00/1:00r SkiErg
1,722
Meters
10:00.0
Time
2:54.2
Pace
83
Calories
| Rest Distance | 1,281 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,003 |
| Overall Time | 20:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 38 |
| Stroke Count | 939 |
| Drag Factor | 93 |
March 18, 2026 07:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,722 | 2:54.2 | 66 | 498 | 38 | |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 38 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 36 | |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 40 | |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 36 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 39 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 38 | |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 35 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 41 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 41 | |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 40 | |
| r1,281 |
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Workout Graph
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