todd waight v1:00/3:52r...2 SkiErg
354
Meters
2:00.0
Time
2:49.4
Pace
17
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 5:03.0 |
| Overall Distance | 642 |
| Overall Time | 7:03.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 36 |
| Stroke Count | 186 |
| Drag Factor | 137 |
March 20, 2026 07:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 36 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 35 | |
| r: 3:52 | 145 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 38 | |
| r: 1:11 | 143 | |||||
| r288 |
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Workout Graph
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