todd waight v1500m/3:00r...4 SkiErg
3,175
Meters
18:20.1
Time
2:53.2
Pace
161
Calories
| Rest Distance | 512 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,687 |
| Overall Time | 24:20.1 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 39 |
| Stroke Count | 948 |
| Drag Factor | 97 |
April 01, 2026 06:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.1 | 3,175 | 2:53.2 | 67 | 531 | 39 | |
| 8:46.9 | 1,500 | 2:55.6 | 65 | 522 | 39 | |
| r: 3:00 | 253 | |||||
| 5:42.1 | 1,000 | 2:51.0 | 70 | 540 | 40 | |
| r: 2:00 | 136 | |||||
| 2:51.0 | 500 | 2:51.0 | 70 | 540 | 40 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 40 | |
| r512 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.