todd waight v1000m/5:00r...3 SkiErg
1,750
Meters
9:34.4
Time
2:44.1
Pace
90
Calories
| Rest Distance | 1,027 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,777 |
| Overall Time | 24:34.4 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 40 |
| Stroke Count | 830 |
| Drag Factor | 113 |
April 06, 2026 07:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.4 | 1,750 | 2:44.1 | 79 | 572 | 40 | |
| 5:27.3 | 1,000 | 2:43.6 | 80 | 574 | 41 | |
| r: 5:00 | 352 | |||||
| 2:39.5 | 500 | 2:39.5 | 86 | 596 | 40 | |
| r: 5:00 | 320 | |||||
| 1:27.6 | 250 | 2:55.2 | 65 | 523 | 41 | |
| r: 5:00 | 355 | |||||
| r1,027 |
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Workout Graph
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