todd waight v1500m/5:12r...8 SkiErg
6,034
Meters
33:11.2
Time
2:44.9
Pace
312
Calories
| Rest Distance | 2,366 |
|---|---|
| Rest Time | 37:47.0 |
| Overall Distance | 8,400 |
| Overall Time | 1:10:58.2 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 40 |
| Stroke Count | 2281 |
| Drag Factor | 105 |
April 13, 2026 07:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.2 | 6,034 | 2:44.9 | 78 | 568 | 40 | |
| 8:23.1 | 1,500 | 2:47.7 | 74 | 555 | 39 | |
| r: 5:12 | 346 | |||||
| 5:27.3 | 1,000 | 2:43.6 | 80 | 574 | 41 | |
| r: 5:14 | 399 | |||||
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 40 | |
| r: 5:13 | 388 | |||||
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 41 | |
| r: 5:13 | 367 | |||||
| 8:11.2 | 1,500 | 2:43.7 | 80 | 574 | 41 | |
| r: 6:19 | 207 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 38 | |
| r: 5:13 | 328 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 37 | |
| r: 5:23 | 331 | |||||
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 37 | |
| r2,366 |
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Workout Graph
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