todd waight v3000m/3:01r...5 SkiErg
6,672
Meters
38:23.3
Time
2:52.6
Pace
339
Calories
| Rest Distance | 663 |
|---|---|
| Rest Time | 7:04.0 |
| Overall Distance | 7,335 |
| Overall Time | 45:27.3 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 38 |
| Stroke Count | 1763 |
| Drag Factor | 96 |
May 06, 2026 07:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.3 | 6,672 | 2:52.6 | 68 | 529 | 38 | |
| 17:15.4 | 3,000 | 2:52.5 | 68 | 531 | 38 | |
| r: 3:01 | 285 | |||||
| 11:25.2 | 2,000 | 2:51.3 | 70 | 535 | 39 | |
| r: 2:01 | 135 | |||||
| 5:46.7 | 1,000 | 2:53.3 | 67 | 529 | 39 | |
| r: 1:00 | 122 | |||||
| 2:56.0 | 500 | 2:56.0 | 64 | 511 | 38 | |
| r: 1:02 | 121 | |||||
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 39 | |
| r663 |
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Workout Graph
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