todd waight v3200m/3:00r...5 SkiErg
6,200
Meters
34:53.0
Time
2:48.7
Pace
319
Calories
| Rest Distance | 880 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,080 |
| Overall Time | 43:53.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 39 |
| Stroke Count | 1726 |
| Drag Factor | 111 |
May 13, 2026 07:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.0 | 6,200 | 2:48.7 | 73 | 548 | 39 | |
| 18:17.5 | 3,200 | 2:51.4 | 69 | 537 | 39 | |
| r: 3:00 | 251 | |||||
| 8:53.2 | 1,600 | 2:46.6 | 76 | 560 | 40 | |
| r: 2:00 | 145 | |||||
| 4:22.5 | 800 | 2:44.0 | 79 | 562 | 40 | |
| r: 1:00 | 124 | |||||
| 2:09.7 | 400 | 2:42.1 | 82 | 582 | 40 | |
| r: 1:00 | 116 | |||||
| 1:10.2 | 200 | 2:55.5 | 65 | 512 | 38 | |
| r: 2:00 | 244 | |||||
| r880 |
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Workout Graph
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