todd waight v2000m/5:13r...6 SkiErg
5,428
Meters
29:25.5
Time
2:42.6
Pace
283
Calories
| Rest Distance | 1,887 |
|---|---|
| Rest Time | 26:03.0 |
| Overall Distance | 7,315 |
| Overall Time | 55:28.5 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 40 |
| Stroke Count | 1969 |
| Drag Factor | 94 |
June 22, 2026 07:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.5 | 5,428 | 2:42.6 | 81 | 577 | 40 | |
| 11:10.2 | 2,000 | 2:47.5 | 74 | 553 | 40 | |
| r: 5:13 | 379 | |||||
| 8:08.3 | 1,500 | 2:42.7 | 81 | 575 | 40 | |
| r: 5:12 | 402 | |||||
| 5:14.7 | 1,000 | 2:37.3 | 90 | 606 | 42 | |
| r: 5:12 | 353 | |||||
| 2:33.7 | 500 | 2:33.7 | 96 | 632 | 45 | |
| r: 5:14 | 362 | |||||
| 1:18.7 | 250 | 2:37.4 | 90 | 594 | 43 | |
| r: 5:12 | 391 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 39 | |
| r1,887 |
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Workout Graph
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