todd waight v1:00/5:12r...2 SkiErg
362
Meters
2:00.0
Time
2:45.7
Pace
18
Calories
| Rest Distance | 655 |
|---|---|
| Rest Time | 10:44.0 |
| Overall Distance | 1,017 |
| Overall Time | 12:44.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 41 |
| Stroke Count | 336 |
| Drag Factor | 93 |
June 29, 2026 07:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 362 | 2:45.7 | 77 | 540 | 41 | |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 41 | |
| r: 5:12 | 301 | |||||
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 42 | |
| r: 5:32 | 354 | |||||
| r655 |
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Workout Graph
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