todd waight v1:00/5:13r...2 SkiErg
345
Meters
2:00.0
Time
2:53.9
Pace
16
Calories
| Rest Distance | 608 |
|---|---|
| Rest Time | 10:22.0 |
| Overall Distance | 953 |
| Overall Time | 12:22.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 38 |
| Stroke Count | 321 |
| Drag Factor | 94 |
July 06, 2026 07:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 345 | 2:53.9 | 67 | 480 | 38 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 38 | |
| r: 5:13 | 291 | |||||
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 39 | |
| r: 5:09 | 317 | |||||
| r608 |
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Workout Graph
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