todd waight v2000m/5:13r...6 SkiErg
5,428
Meters
29:55.9
Time
2:45.4
Pace
281
Calories
| Rest Distance | 1,398 |
|---|---|
| Rest Time | 27:05.0 |
| Overall Distance | 6,826 |
| Overall Time | 57:00.9 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 40 |
| Stroke Count | 1769 |
| Drag Factor | 94 |
July 20, 2026 07:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.9 | 5,428 | 2:45.4 | 77 | 563 | 40 | |
| 11:14.6 | 2,000 | 2:48.6 | 73 | 549 | 39 | |
| r: 5:13 | 282 | |||||
| 8:14.2 | 1,500 | 2:44.7 | 78 | 568 | 41 | |
| r: 5:14 | 294 | |||||
| 5:27.6 | 1,000 | 2:43.8 | 80 | 571 | 41 | |
| r: 5:13 | 247 | |||||
| 2:40.3 | 500 | 2:40.3 | 85 | 583 | 43 | |
| r: 5:13 | 292 | |||||
| 1:19.2 | 250 | 2:38.4 | 88 | 590 | 42 | |
| r: 6:12 | 283 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 39 | |
| r1,398 |
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Workout Graph
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