todd waight v2000m/5:12r...6 SkiErg
5,428
Meters
29:34.4
Time
2:43.4
Pace
282
Calories
| Rest Distance | 1,505 |
|---|---|
| Rest Time | 26:03.0 |
| Overall Distance | 6,933 |
| Overall Time | 55:37.4 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 41 |
| Stroke Count | 1866 |
| Drag Factor | 92 |
August 03, 2026 07:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.4 | 5,428 | 2:43.4 | 80 | 572 | 41 | |
| 11:03.0 | 2,000 | 2:45.7 | 77 | 564 | 41 | |
| r: 5:12 | 332 | |||||
| 8:08.0 | 1,500 | 2:42.6 | 81 | 575 | 42 | |
| r: 5:14 | 271 | |||||
| 5:19.0 | 1,000 | 2:39.5 | 86 | 586 | 43 | |
| r: 5:12 | 307 | |||||
| 2:42.6 | 500 | 2:42.6 | 81 | 575 | 43 | |
| r: 5:13 | 340 | |||||
| 1:21.7 | 250 | 2:43.4 | 80 | 572 | 43 | |
| r: 5:12 | 255 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 41 | |
| r1,505 |
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Workout Graph
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