todd waight v3000m/3:01r...5 SkiErg
6,665
Meters
37:00.1
Time
2:46.5
Pace
345
Calories
| Rest Distance | 591 |
|---|---|
| Rest Time | 7:06.0 |
| Overall Distance | 7,256 |
| Overall Time | 44:06.1 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 39 |
| Stroke Count | 1702 |
| Drag Factor | 104 |
September 09, 2026 07:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.1 | 6,665 | 2:46.5 | 76 | 559 | 39 | |
| 16:53.4 | 3,000 | 2:48.9 | 73 | 550 | 40 | |
| r: 3:01 | 252 | |||||
| 10:56.7 | 2,000 | 2:44.1 | 79 | 570 | 40 | |
| r: 2:02 | 124 | |||||
| 5:24.9 | 1,000 | 2:42.4 | 82 | 576 | 40 | |
| r: 1:02 | 119 | |||||
| 2:45.1 | 500 | 2:45.1 | 78 | 566 | 39 | |
| r: 1:01 | 96 | |||||
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 40 | |
| r591 |
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Workout Graph
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