todd waight v3200m/3:00r...5 SkiErg
6,200
Meters
35:12.2
Time
2:50.3
Pace
317
Calories
| Rest Distance | 851 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,051 |
| Overall Time | 44:12.2 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 38 |
| Stroke Count | 1737 |
| Drag Factor | 106 |
September 16, 2026 09:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.2 | 6,200 | 2:50.3 | 71 | 540 | 38 | |
| 18:13.3 | 3,200 | 2:50.8 | 70 | 540 | 39 | |
| r: 3:00 | 251 | |||||
| 9:02.7 | 1,600 | 2:49.5 | 72 | 543 | 39 | |
| r: 2:00 | 138 | |||||
| 4:29.9 | 800 | 2:48.6 | 73 | 546 | 39 | |
| r: 1:00 | 123 | |||||
| 2:14.6 | 400 | 2:48.2 | 73 | 534 | 38 | |
| r: 1:00 | 109 | |||||
| 1:11.7 | 200 | 2:59.2 | 61 | 502 | 40 | |
| r: 2:00 | 230 | |||||
| r851 |
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Workout Graph
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