todd waight 11x1:00/1:00r SkiErg
1,950
Meters
11:00.0
Time
2:49.2
Pace
95
Calories
| Rest Distance | 1,335 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,285 |
| Overall Time | 22:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 40 |
| Stroke Count | 1003 |
| Drag Factor | 92 |
September 23, 2026 06:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,950 | 2:49.2 | 72 | 518 | 40 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 40 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 37 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 43 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 37 | |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 41 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 41 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 37 | |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 44 | |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 38 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 41 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 39 | |
| r1,335 |
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