todd waight v2000m/5:12r...6 SkiErg
5,427
Meters
29:48.3
Time
2:44.7
Pace
281
Calories
| Rest Distance | 1,615 |
|---|---|
| Rest Time | 26:03.0 |
| Overall Distance | 7,042 |
| Overall Time | 55:51.3 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 41 |
| Stroke Count | 1917 |
| Drag Factor | 92 |
October 05, 2026 07:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.3 | 5,427 | 2:44.7 | 78 | 565 | 41 | |
| 11:14.9 | 2,000 | 2:48.7 | 73 | 549 | 40 | |
| r: 5:12 | 326 | |||||
| 8:05.3 | 1,500 | 2:41.7 | 83 | 586 | 42 | |
| r: 5:14 | 308 | |||||
| 5:20.8 | 1,000 | 2:40.4 | 85 | 583 | 43 | |
| r: 5:12 | 324 | |||||
| 2:43.7 | 500 | 2:43.7 | 80 | 571 | 42 | |
| r: 5:12 | 303 | |||||
| 1:23.6 | 250 | 2:47.2 | 75 | 516 | 42 | |
| r: 5:13 | 354 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 41 | |
| r1,615 |
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Workout Graph
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