todd waight v1500m/5:12r...8 SkiErg
6,033
Meters
33:08.0
Time
2:44.7
Pace
313
Calories
| Rest Distance | 1,881 |
|---|---|
| Rest Time | 36:39.0 |
| Overall Distance | 7,914 |
| Overall Time | 1:09:47.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 40 |
| Stroke Count | 2116 |
| Drag Factor | 92 |
October 12, 2026 07:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.0 | 6,033 | 2:44.7 | 78 | 566 | 40 | |
| 8:30.1 | 1,500 | 2:50.0 | 71 | 543 | 39 | |
| r: 5:12 | 326 | |||||
| 5:29.0 | 1,000 | 2:44.5 | 79 | 568 | 41 | |
| r: 5:15 | 267 | |||||
| 2:44.1 | 500 | 2:44.1 | 79 | 570 | 41 | |
| r: 5:12 | 314 | |||||
| 5:22.6 | 1,000 | 2:41.3 | 83 | 580 | 42 | |
| r: 5:15 | 311 | |||||
| 8:02.2 | 1,500 | 2:40.7 | 84 | 589 | 42 | |
| r: 5:15 | 233 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 40 | |
| r: 5:15 | 214 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 37 | |
| r: 5:15 | 216 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 42 | |
| r1,881 |
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Workout Graph
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