todd waight 22:00 SkiErg
4,215m
Meters
22:00.0
Time
2:36.5
Pace
225
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 43 |
| Stroke Count | 956 |
| Drag Factor | 155 |
August 14, 2017 07:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,215m | 2:36.5 | 91 | 613 | 43 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 40 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 45 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 44 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 46 |
| 22:00.0 | 447m | 2:14.2 | 145 | 798 | 42 |
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Workout Graph
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