todd waight 2500m SkiErg

2,500m

Meters

12:24.9

Time

2:28.9

Pace

135

Calories

Average Watts106
Calories Per Hour664
Stroke Rate45
Stroke Count558
Drag Factor88

August 22, 2017 07:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Rode 6.5 before

Splits

Time Meters Pace Watts Cal/Hr S/M
12:24.9 2,500m 2:28.9 106 664 45
2:29.2 500m 2:29.2 105 662 39
2:38.3 1,000m 2:38.3 88 603 45
2:29.8 1,500m 2:29.8 104 658 49
2:33.8 2,000m 2:33.8 96 631 47
2:13.8 2,500m 2:13.8 146 802 46

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Workout Graph

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