todd waight 6x6:00/2:00r SkiErg
8,071m
Meters
36:00.0
Time
2:13.8
Pace
480
Calories
| Rest Distance | 1,334m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,405m |
| Overall Time | 48:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 36 |
| Stroke Count | 1936 |
| Drag Factor | 95 |
September 11, 2017 07:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,071m | 2:13.8 | 146 | 802 | 36 | |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 35 | |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 35 | |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 37 | |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 36 | |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 35 | |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 38 | |
| r1,334m |
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Workout Graph
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