todd waight 10:06 SkiErg
1,627m
Meters
10:06.5
Time
3:06.3
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 34 |
| Stroke Count | 466 |
| Drag Factor | 91 |
September 25, 2017 06:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 1,627m | 3:06.3 | 54 | 486 | 34 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 51 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 43 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm down after main set using single arm for 1/2