todd waight 5x1500m/2:00r SkiErg
7,500m
Meters
35:16.1
Time
2:21.0
Pace
431
Calories
| Rest Distance | 1,035m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,535m |
| Overall Time | 45:16.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 37 |
| Stroke Count | 1853 |
| Drag Factor | 99 |
October 02, 2017 07:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.1 | 7,500m | 2:21.0 | 125 | 729 | 37 | |
| 6:57.2 | 1,500m | 2:19.0 | 130 | 747 | 34 | |
| 6:39.1 | 1,500m | 2:13.0 | 149 | 811 | 35 | |
| 6:35.7 | 1,500m | 2:11.9 | 153 | 824 | 36 | |
| 6:39.3 | 1,500m | 2:13.1 | 148 | 810 | 35 | |
| 8:24.8 | 1,500m | 2:48.2 | 73 | 552 | 47 | |
| r1,035m |
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Workout Graph
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