todd waight 8x750m/2:00r SkiErg
6,000m
Meters
27:22.6
Time
2:16.8
Pace
352
Calories
| Rest Distance | 2,001m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,001m |
| Overall Time | 43:22.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 36 |
| Stroke Count | 1943 |
October 06, 2017 07:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.6 | 6,000m | 2:16.8 | 136 | 769 | 36 | |
| 3:33.9 | 750m | 2:22.6 | 121 | 715 | 33 | |
| 3:18.0 | 750m | 2:12.0 | 152 | 823 | 35 | |
| 3:09.3 | 750m | 2:06.2 | 174 | 899 | 38 | |
| 3:27.1 | 750m | 2:18.0 | 133 | 757 | 34 | |
| 3:14.9 | 750m | 2:09.9 | 160 | 849 | 36 | |
| 3:06.0 | 750m | 2:04.0 | 184 | 931 | 37 | |
| 4:07.8 | 750m | 2:45.2 | 78 | 567 | 43 | |
| 3:25.6 | 750m | 2:17.0 | 136 | 767 | 33 | |
| r2,001m |
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Workout Graph
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