todd waight 40:07 SkiErg
7,544m
Meters
40:07.8
Time
2:39.5
Pace
396
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 44 |
| Stroke Count | 1921 |
| Drag Factor | 109 |
November 20, 2017 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 7,544m | 2:39.5 | 86 | 596 | 44 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 46 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 47 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 50 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 48 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 52 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 46 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 47 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 47 |
| 40:07.8 | 18m | 3:36.6 | 34 | 418 | 15 |
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Workout Graph
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