todd waight 5000m SkiErg
5,000m
Meters
23:19.4
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 32 |
| Stroke Count | 764 |
| Drag Factor | 108 |
January 05, 2018 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.4 | 5,000m | 2:19.9 | 128 | 739 | 32 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 31 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 31 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 33 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 33 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 36 |
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Workout Graph
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