todd waight 5000m SkiErg
5,000m
Meters
21:48.9
Time
2:10.8
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 35 |
| Stroke Count | 771 |
| Drag Factor | 127 |
February 02, 2018 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.9 | 5,000m | 2:10.8 | 156 | 837 | 35 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 35 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 33 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 37 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 36 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 37 |
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1000m SA warm down