todd waight 5000m SkiErg
5,000m
Meters
27:18.0
Time
2:43.8
Pace
266
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 47 |
| Stroke Count | 1356 |
| Drag Factor | 174 |
February 09, 2018 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.0 | 5,000m | 2:43.8 | 80 | 574 | 47 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 31 |
| 6:08.2 | 2,000m | 3:04.1 | 56 | 493 | 53 |
| 5:53.5 | 3,000m | 2:56.7 | 63 | 518 | 69 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 32 |
| 6:04.5 | 5,000m | 3:02.2 | 58 | 498 | 54 |
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Workout Graph
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1000 double x 3
500 single x 3
500 double