todd waight 500m SkiErg
500m
Meters
3:13.1
Time
3:13.1
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 42 |
| Stroke Count | 141 |
| Drag Factor | 163 |
April 02, 2018 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 500m | 3:13.1 | 49 | 467 | 42 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 34 |
| 0:47.2 | 200m | 3:56.0 | 27 | 391 | 56 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 36 |
| 0:47.3 | 400m | 3:56.5 | 26 | 391 | 57 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 28 |
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