todd waight 554m SkiErg
554m
Meters
3:17.3
Time
2:58.0
Pace
27
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 43 |
| Stroke Count | 142 |
| Drag Factor | 197 |
April 03, 2018 06:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.3 | 554m | 2:58.0 | 62 | 513 | 43 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 37 |
| 1:16.0 | 400m | 3:10.0 | 51 | 475 | 47 |
| 0:57.3 | 554m | 3:06.0 | 54 | 487 | 47 |
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Workout Graph
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