30x1:00/1:00r SkiErg on April 13, 2018

todd waight 30x1:00/1:00r SkiErg

6,393m

Meters

30:00.0

Time

2:20.7

Pace

351

Calories

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:00.0	6,393m	2:20.7	125	731	34
1:00.0	200m	2:30.0	104	656	33
1:00.0	209m	2:23.5	118	707	32
1:00.0	207m	2:24.9	115	695	31
1:00.0	210m	2:22.8	120	713	32
1:00.0	208m	2:24.2	117	701	32
1:00.0	207m	2:24.9	115	695	33
1:00.0	208m	2:24.2	117	701	33
1:00.0	217m	2:18.2	132	755	34
1:00.0	216m	2:18.8	131	749	36
1:00.0	205m	2:26.3	112	684	31
1:00.0	206m	2:25.6	113	690	32
1:00.0	213m	2:20.8	125	731	35
1:00.0	216m	2:18.8	131	749	37
1:00.0	202m	2:28.5	107	667	32
1:00.0	210m	2:22.8	120	713	33
1:00.0	223m	2:14.5	144	794	37
1:00.0	222m	2:15.1	142	788	39
1:00.0	203m	2:27.7	108	673	31
1:00.0	209m	2:23.5	118	707	35
1:00.0	221m	2:15.7	140	781	36
1:00.0	217m	2:18.2	132	755	39
1:00.0	207m	2:24.9	115	695	33
1:00.0	198m	2:31.5	101	646	36
1:00.0	219m	2:16.9	136	768	36
1:00.0	233m	2:08.7	164	864	40
1:00.0	207m	2:24.9	115	695	33
1:00.0	214m	2:20.1	127	737	32
1:00.0	243m	2:03.4	186	940	37
1:00.0	236m	2:07.1	170	886	40
1:00.0	205m	2:26.3	112	684	34
	r4,023m

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