todd waight 16x2:00/1:00r SkiErg

7,055m

Meters

32:00.0

Time

2:16.0

Pace

408

Calories

Rest Distance2,132m
Rest Time16:00.0
Overall Distance9,187m
Overall Time48:00.0
Average Watts139
Calories Per Hour778
Stroke Rate35
Stroke Count2064
Drag Factor87

April 23, 2018 07:01:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,055m 2:16.0 139 778 35
2:00.0 410m 2:26.3 112 684 34
2:00.0 430m 2:19.5 129 743 33
2:00.0 429m 2:19.8 128 740 36
2:00.0 433m 2:18.5 132 752 33
2:00.0 434m 2:18.2 132 755 35
2:00.0 439m 2:16.6 137 771 34
2:00.0 440m 2:16.3 138 775 36
2:00.0 447m 2:14.2 145 798 35
2:00.0 442m 2:15.7 140 781 37
2:00.0 451m 2:13.0 149 811 36
2:00.0 457m 2:11.2 155 832 38
2:00.0 449m 2:13.6 147 804 36
2:00.0 459m 2:10.7 157 839 38
2:00.0 471m 2:07.3 169 882 38
2:00.0 470m 2:07.6 168 878 39
2:00.0 393m 2:32.6 98 638 31
r2,132m

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