todd waight 5x1250m/3:00r SkiErg
6,250m
Meters
27:40.1
Time
2:12.8
Pace
373
Calories
| Rest Distance | 1,857m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,107m |
| Overall Time | 42:40.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 37 |
| Stroke Count | 1921 |
| Drag Factor | 88 |
May 14, 2018 06:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.1 | 6,250m | 2:12.8 | 149 | 814 | 37 | |
| 5:38.4 | 1,250m | 2:15.3 | 141 | 785 | 36 | |
| 5:35.0 | 1,250m | 2:14.0 | 145 | 800 | 37 | |
| 5:34.0 | 1,250m | 2:13.6 | 147 | 805 | 36 | |
| 5:32.0 | 1,250m | 2:12.8 | 149 | 814 | 38 | |
| 5:20.6 | 1,250m | 2:08.2 | 166 | 871 | 40 | |
| r1,857m |
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Workout Graph
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