30x1:00/1:00r SkiErg on May 18, 2018

todd waight 30x1:00/1:00r SkiErg

6,934m

Meters

30:00.0

Time

2:09.7

Pace

413

Calories

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:00.0	6,934m	2:09.7	160	850	38
1:00.0	202m	2:28.5	107	667	36
1:00.0	217m	2:18.2	132	755	36
1:00.0	229m	2:11.0	156	835	38
1:00.0	220m	2:16.3	138	775	36
1:00.0	230m	2:10.4	158	842	41
1:00.0	220m	2:16.3	138	775	37
1:00.0	238m	2:06.0	175	901	40
1:00.0	232m	2:09.3	162	857	36
1:00.0	234m	2:08.2	166	871	39
1:00.0	236m	2:07.1	170	886	38
1:00.0	241m	2:04.4	181	924	38
1:00.0	238m	2:06.0	175	901	37
1:00.0	237m	2:06.5	173	893	40
1:00.0	240m	2:05.0	179	916	38
1:00.0	245m	2:02.4	191	956	42
1:00.0	240m	2:05.0	179	916	37
1:00.0	239m	2:05.5	177	909	44
1:00.0	245m	2:02.4	191	956	40
1:00.0	253m	1:58.5	210	1022	43
1:00.0	251m	1:59.5	205	1005	42
1:00.0	241m	2:04.4	181	924	37
1:00.0	239m	2:05.5	177	909	37
1:00.0	252m	1:59.0	207	1013	41
1:00.0	243m	2:03.4	186	940	41
1:00.0	233m	2:08.7	164	864	39
1:00.0	208m	2:24.2	117	701	34
1:00.0	207m	2:24.9	115	695	32
1:00.0	218m	2:17.6	134	762	36
1:00.0	200m	2:30.0	104	656	31
1:00.0	206m	2:25.6	113	690	36
	r4,038m

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