todd waight 5000m SkiErg
5,000m
Meters
20:56.7
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 37 |
| Stroke Count | 784 |
| Drag Factor | 150 |
July 17, 2018 06:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 37 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 38 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 38 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 39 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 36 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 36 |
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Workout Graph
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