todd waight 5:00 SkiErg
825m
Meters
5:00.0
Time
3:01.8
Pace
39
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 79 |
| Stroke Count | 395 |
| Drag Factor | 129 |
November 06, 2018 06:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 79 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 94 |
| 2:00.0 | 137m | 3:38.9 | 33 | 414 | 80 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 68 |
| 4:00.0 | 139m | 3:35.8 | 35 | 419 | 95 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 60 |
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Ran 2.6 miles before