todd waight 6x1000m/5:00r SkiErg
6,000m
Meters
27:24.4
Time
2:17.0
Pace
349
Calories
| Rest Distance | 1,934m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 7,934m |
| Overall Time | 57:24.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 38 |
| Stroke Count | 1983 |
| Drag Factor | 85 |
November 12, 2018 06:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.4 | 6,000m | 2:17.0 | 136 | 768 | 38 | |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 37 | |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 40 | |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 40 | |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 39 | |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 38 | |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 38 | |
| r1,934m |
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Workout Graph
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