todd waight 6x1000m/5:00r SkiErg
6,000m
Meters
27:42.7
Time
2:18.5
Pace
344
Calories
| Rest Distance | 2,132m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,132m |
| Overall Time | 57:42.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 37 |
| Stroke Count | 2268 |
| Drag Factor | 103 |
November 19, 2018 07:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.7 | 6,000m | 2:18.5 | 132 | 752 | 37 | |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 40 | |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 38 | |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 38 | |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 37 | |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 37 | |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 37 | |
| r2,132m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.