todd waight 10:00 SkiErg
1,901
Meters
10:00.0
Time
2:37.8
Pace
100
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 50 |
| Stroke Count | 505 |
| Drag Factor | 104 |
November 20, 2018 06:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,901 | 2:37.8 | 89 | 600 | 100 | 50 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 50 |
| 4:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 68 |
| 6:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 42 |
| 8:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 53 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 41 |
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Workout Graph
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