todd waight 5000m SkiErg

5,000m

Meters

24:47.6

Time

2:28.7

Pace

274

Calories

Average Watts106
Calories Per Hour665
Stroke Rate78
Stroke Count1948
Drag Factor113

November 23, 2018 06:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.6 5,000m 2:28.7 106 665 78
5:00.4 1,000m 2:30.2 103 655 66
5:11.6 2,000m 2:35.8 93 618 98
4:49.3 3,000m 2:24.6 116 697 68
5:05.3 4,000m 2:32.6 98 638 90
4:41.0 5,000m 2:20.5 126 734 70

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Workout Graph

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