todd waight v2500m/5:00r...2 SkiErg
3,750m
Meters
17:47.6
Time
2:22.3
Pace
212
Calories
| Rest Distance | 1,017m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,767m |
| Overall Time | 27:47.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 50 |
| Stroke Count | 1485 |
| Drag Factor | 146 |
November 23, 2018 06:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.6 | 3,750m | 2:22.3 | 121 | 717 | 50 | |
| 11:57.7 | 2,500m | 2:23.5 | 118 | 707 | 61 | |
| r: 5:00 | 242m | |||||
| 5:49.9 | 1,250m | 2:19.9 | 128 | 739 | 40 | |
| r: 5:00 | 775m | |||||
| r1,017m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.