todd waight 30:00 SkiErg
6,110m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 81 |
Stroke Count | 2452 |
Drag Factor | 168 |
December 11, 2018 06:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 81 |
6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 88 |
12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 89 |
18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 85 |
24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 82 |
30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 65 |
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Workout Graph
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