todd waight 5:00 SkiErg
882m
Meters
5:00.0
Time
2:50.0
Pace
44
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 64 |
| Stroke Count | 323 |
| Drag Factor | 172 |
December 24, 2018 07:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 64 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 71 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 73 |
| 3:00.0 | 135m | 3:42.2 | 32 | 409 | 72 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 57 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 51 |
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Workout Graph
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