todd waight 5000m SkiErg
5,000m
Meters
24:34.0
Time
2:27.4
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 70 |
| Stroke Count | 1759 |
| Drag Factor | 124 |
January 15, 2019 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.0 | 5,000m | 2:27.4 | 109 | 676 | 70 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 40 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 115 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 39 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 116 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 41 |
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Workout Graph
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