todd waight 5000m SkiErg
5,000m
Meters
21:57.1
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 38 |
| Stroke Count | 831 |
| Drag Factor | 151 |
February 05, 2019 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,000m | 2:11.7 | 153 | 827 | 38 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 37 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 37 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 37 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 39 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 40 |
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Workout Graph
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