todd waight 1500m SkiErg
1,500
Meters
7:19.8
Time
2:26.6
Pace
81
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 58 |
| Stroke Count | 430 |
| Drag Factor | 172 |
March 29, 2019 06:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.8 | 1,500 | 2:26.6 | 111 | 663 | 81 | 58 |
| 1:27.4 | 300 | 2:25.6 | 113 | 659 | 16 | 38 |
| 1:33.0 | 600 | 2:35.0 | 94 | 619 | 16 | 86 |
| 1:27.4 | 900 | 2:25.6 | 113 | 659 | 16 | 36 |
| 1:28.2 | 1,200 | 2:27.0 | 110 | 653 | 16 | 91 |
| 1:23.9 | 1,500 | 2:19.8 | 128 | 729 | 17 | 39 |
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Workout Graph
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Mixed; ran 2 miles before